Amount of Serine in Pork, cured, ham, center slice, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham, center slice, separable lean and fat, unheated there is 0.826 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, cured, ham, center slice, separable lean and fat, unheated.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Pork, cured, ham, center slice, separable lean and fat, unheated

Pork, cured, ham, center slice, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, center slice, separable lean and fat, unheated are listed below.

Water 63.46 g 63.46%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 20.17 g 20.17%
Total lipid (fat) 12.9 g 12.9%
Ash 3.42 g 3.42%
Carbohydrate, by difference 0.05 g 0.05%
Fiber, total dietary 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.75 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 215 mg 0.22%
Potassium, K 337 mg 0.34%
Sodium, Na 1386 mg 1.39%
Zinc, Zn 1.88 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.031 mg
Selenium, Se 22.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.845 mg

Nutrients in Pork, cured, ham, center slice, separable lean and fat, unheated